"These last six months have been the best six months of my life. Being a part of your school has changed my life."

My goals when I started were to get into shape, get strong and learn self defense.

After training in your class, not only am I in much better shape, I am strong and I am confident.

You have helped me rekindle a competitve spirit that I haven't known in a long time. This competitive spirit and confidence is intoxicating and addictive and it has caused me to be more successful in all facets of my life. This is by far one of the best things that has ever happened to me.

Thanks for all the time and encouragement you've given me so far.

ps. Just wanted to let you know that in the 6 months I’ve been taking lessons from you: I’ve dropped 17 pounds and I’m down from 16% to 10.2% body fat! I’m in the best shape of my life! Thanks for helping me become “Fighting Strong”.

-- Jason Jacobs
Houston, TX.

" Muay Thai training has instilled a new found confidence in every aspect of my life."

I joined BBMA in August 2007. At almost 40, I was looking for something physically and mentally challenging, in addition to a great workout. I was also interested in developing a complete set of self defense skills, as this was an area of insecurity in my life.

Scott's attitude, outgoing personality and earnestness in teaching his students was impressive to me. From the moment I met him, I was enthused and excited about the prospects of learning and training with him. Training was a blast and Scott's enthusiasm was infectious! Within the first few weeks I knew I had made the right decision.

From a physical standpoint, I found Muay Thai to be an incredible workout. It was physically demanding, especially for those of us that are approaching 40. I used muscles that I didn't know I had! We all know how kickboxing has become a mainstream cardio workout, and Muay Thai is everything it is hyped up to be.

From a mental standpoint, training at BBMA became so mentally stimulating that, for the first four months or so, I couldn't sleep. Every night I went to bed thinking about what I had learned in class that day or the day before - how could I improve? How could I make myself better? Some of this was the demands I put on my self personally, but much of it was attributed to Scott's personality.

Anyway, Muay Thai training has instilled a new found confidence in every aspect of my life.

I've been able to meet tough situations head on in a calm and controlled manner.

From my personal relationships to my work relationships, martial arts has given me increased self esteem, an ability to voice my opinion and more confidence to stand up for what I believe in.

From a health standpoint, I feel I'm in great shape. My blood pressure has dropped by 7-10 points (diastolic-the important one), and I have reduced anxiety issues in every aspect of my life.

In addition, because of the enjoyment of training, I've become a much happier person!

Thanks Scott! Don't ever underestimate the affects you have on your students!

-- Jason Scholler
Houston, TX.

"... it's the best workout I've ever had."

"I'll tell you, I've lost more weight and gotten in better shape doing this than anything else I've ever done before including boxing, weight training and running.

7 months ago I was in the gym an hour and a half, doing 30 minutes of cardio. Whether it was Elliptical, stair master or the tread mill, I could not lose the fat I wanted... [Now] I feel stronger and I look better.

Coming to Scott changed my life. No more Ellipticals for me."

-- Brett Boyce.
www.theboycegrouptexas.com

"I can't endorse Scott Sullivan and Bam Bam Martial Arts enough. The Muay Thai class provides so many benefits, it's hard to choose only a couple to talk about."

I can't endorse Scott Sullivan enough. The Muay Thai class provides so many benefits, it's hard to choose only a couple to talk about. The fitness component is incredible; you will be hard pressed to burn as many calories elsewhere in an hour, and I guarantee it won't be as much fun.

A Muay Thai class given by Scott will not only burn calories, it will also build lean muscle mass and encourage flexibility. In addition, unlike other "kickboxing" classes that choose only to focus on fitness, Scott is teaching you effective techniques and strategy for self-defense or competition.

Personally, I struggle to run or swim for exercise, as each feels like a chore to me. On the contrary, if I can get out of the hospital in time to make one of Scott's clases, I can't wait to get there! As a teacher, Scott is incredibly knowledgeable and patient. I personally appreciate the fact that he clearly never stops studying MMA, and, accordingly, there is never a shortage of new material and challenges.

-- Caleb R. Campbell, M.D.
Baylor College of Medicine
Joseph Barnhart Department of Orthopedic Surgery

"I am never ready for the class to end when the hour is up..."

"I have been taking Muay Thai classes with Scott for a couple of months now and I love it.

I have played sports and worked out in gyms for most of my life and I can honestly say that Muay Thai is really something I wish I had discovered years ago.

The classes give you the confidence to walk into any situation whether it be a business meeting or an isolated parking lot at night.

Having no marital arts background at all, it was a little intimidating at first but Scott makes everyone feel welcome and really seems to truly enjoy watching people learn and improve on a daily basis.

Thanks Scott. Thanks for your time and your dedication to the sport.

-- Janet Lloyd
Houston, TX

" The hour of class flies by! Muay Thai is an awesome workout...."

"Scott is a good leader and teacher. The hour of class flies by! Muay Thai is an awesome workout. For anyone who wants to add variety to their routine, this is it!"

-- Kimberly Spinks
Financial consultant
Houston, TX

" It is always exciting to workout and learn here with Scott at Bam Bam Martial Arts!"

"I used to box in college and I was in good shape, but martial arts training is helping me to be in even better shape. It is always exciting to workout and learn here with Scott at Bam Bam Martial Arts!"

-- Carlos Caro
Mechanical Engineer
Houston, TX

" ...a very rewarding experience. "

"Training with Scott has been a very rewarding experience. Not only is his class fun, he teaches in a way that is very easy to understand.

Also since taking this class I've lost quite a bit weight and can see muscles I didn't even know existed!"

-- Harry Nguyen
University student
Houston, TX

"I've had the chance to work with several martial arts instructors but Scott has been the best so far."

"I've had the chance to work with several martial arts instructors but Scott has been the best so far.

He's very knowledgeable, his teaching skills are excellent and his methods are practical and straight to the point."

-- Sophia Griggs
Jewelry designer
Houston, TX

"It is a privilege to train under such a great instructor... "

"It is a privilege to train under such a great instructor, with admirable qualities both in and out of the ring.

The class includes good instruction and a challenging workout for all levels. Scott is a great motivator!"

-- Jacob Sanchez
Operations engineer
Houston, TX

" Of all the martial arts I have taken, this is the most enjoyable. "

"I love this stuff. Of all the martial arts I have taken, this is the most enjoyable.

My core strength has increased so much that it even makes my periodontal work much easier to perform."

-- Dr. Rob Friedberg
Periodontist
Houston, TX

"I am so close to fitting in my old pants again!... "

"When I started training at Bam Bam Martial Arts I lost 17 lbs. in two weeks!" Now I am so close to fitting in my old pants again!""

-- Van Le
Univeristy Student
Houston, TX

"At one time I was a world class gymnast...."

"After retiring from the gym and a severe injury in a car accident I was inactive for several years while I received my masters degree.

The pain of the injury and the disappointment in watching my shape deteriorate was also a severe blow to my self confidence.

I have only been with Scott and my new friends at Bam Bam for about four months now , but I have lost all the weight I had put on and have a renewed sense of confidence I had never expected.

Thank You Scott!"

-- Steven Pierce
Houston, TX

"The class is fun and challenging... "

Since I started kickboxing, I've noticed an increase in my muscle tone and a decrease in body fat.

The class is fun and challenging and I enjoy getting both a good workout and learning how to defend myself."

-- Vickie Jones
Operations
Houston, TX